Jerry Roth 30:00 BikeErg
14,322m
Meters
30:00.0
Time
2:05.6
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 64 |
| Revolution Count | 1924 |
| Power/kg | 2.35 |
| Drag Factor | 141 |
November 02, 2022 05:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,322m | 2:05.6 | 176 | 906 | 64 |
| 5:00.0 | 2,294m | 2:10.7 | 156 | 838 | 62 |
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 64 |
| 15:00.0 | 2,402m | 2:04.8 | 180 | 918 | 65 |
| 20:00.0 | 2,433m | 2:03.3 | 187 | 942 | 66 |
| 25:00.0 | 2,415m | 2:04.2 | 183 | 928 | 65 |
| 30:00.0 | 2,402m | 2:04.8 | 180 | 918 | 64 |
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