Jerry Roth 30:00 BikeErg
14,337m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 64 |
| Revolution Count | 1920 |
| Power/kg | 2.37 |
| Drag Factor | 142 |
November 02, 2022 06:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,337m | 2:05.5 | 177 | 908 | 64 |
| 5:00.0 | 2,373m | 2:06.4 | 173 | 896 | 64 |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 64 |
| 15:00.0 | 2,402m | 2:04.8 | 180 | 918 | 64 |
| 20:00.0 | 2,406m | 2:04.6 | 181 | 921 | 64 |
| 25:00.0 | 2,365m | 2:06.8 | 171 | 890 | 63 |
| 30:00.0 | 2,411m | 2:04.4 | 182 | 925 | 65 |
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