Jerry Roth 30:00 BikeErg
14,325m
Meters
30:00.0
Time
2:05.6
Pace
449
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 64 |
| Revolution Count | 1917 |
| Power/kg | 2.35 |
| Drag Factor | 142 |
November 02, 2022 06:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,325m | 2:05.6 | 176 | 907 | 64 |
| 5:00.0 | 2,376m | 2:06.2 | 174 | 898 | 64 |
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 65 |
| 15:00.0 | 2,409m | 2:04.5 | 181 | 923 | 65 |
| 20:00.0 | 2,408m | 2:04.5 | 181 | 922 | 64 |
| 25:00.0 | 2,356m | 2:07.3 | 170 | 883 | 63 |
| 30:00.0 | 2,357m | 2:07.2 | 170 | 884 | 63 |
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