Jerry Roth 30:00 BikeErg
14,237m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 63 |
| Revolution Count | 1902 |
| Power/kg | 2.31 |
| Drag Factor | 142 |
November 02, 2022 07:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,237m | 2:06.4 | 173 | 896 | 63 |
| 5:00.0 | 2,364m | 2:06.9 | 171 | 889 | 63 |
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 64 |
| 15:00.0 | 2,367m | 2:06.7 | 172 | 891 | 63 |
| 20:00.0 | 2,370m | 2:06.5 | 173 | 893 | 63 |
| 25:00.0 | 2,373m | 2:06.4 | 173 | 896 | 64 |
| 30:00.0 | 2,377m | 2:06.2 | 174 | 899 | 63 |
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