Jerry Roth 30:00 BikeErg
14,313m
Meters
30:00.0
Time
2:05.7
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 64 |
| Revolution Count | 1924 |
| Power/kg | 2.35 |
| Drag Factor | 140 |
November 03, 2022 04:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,313m | 2:05.7 | 176 | 905 | 64 |
| 5:00.0 | 2,317m | 2:09.4 | 161 | 854 | 62 |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 64 |
| 15:00.0 | 2,431m | 2:03.4 | 186 | 940 | 65 |
| 20:00.0 | 2,405m | 2:04.7 | 180 | 920 | 65 |
| 25:00.0 | 2,385m | 2:05.7 | 176 | 905 | 64 |
| 30:00.0 | 2,391m | 2:05.4 | 177 | 909 | 64 |
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