Jerry Roth 30:00 BikeErg
14,141m
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 63 |
| Revolution Count | 1903 |
| Power/kg | 2.27 |
| Drag Factor | 139 |
November 03, 2022 06:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,141m | 2:07.2 | 170 | 884 | 63 |
| 5:00.0 | 2,348m | 2:07.7 | 168 | 877 | 63 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 63 |
| 15:00.0 | 2,367m | 2:06.7 | 172 | 891 | 64 |
| 20:00.0 | 2,359m | 2:07.1 | 170 | 885 | 64 |
| 25:00.0 | 2,346m | 2:07.8 | 167 | 876 | 63 |
| 30:00.0 | 2,364m | 2:06.9 | 171 | 889 | 64 |
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