Jerry Roth 30:00 BikeErg
14,098m
Meters
30:00.0
Time
2:07.6
Pace
435
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 63 |
| Revolution Count | 1889 |
| Power/kg | 2.25 |
| Drag Factor | 142 |
November 03, 2022 07:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,098m | 2:07.6 | 168 | 878 | 63 |
| 5:00.0 | 2,306m | 2:10.0 | 159 | 847 | 62 |
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 63 |
| 15:00.0 | 2,341m | 2:08.1 | 166 | 872 | 63 |
| 20:00.0 | 2,343m | 2:08.0 | 167 | 873 | 63 |
| 25:00.0 | 2,375m | 2:06.3 | 174 | 897 | 64 |
| 30:00.0 | 2,392m | 2:05.4 | 177 | 910 | 64 |
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