Jerry Roth 30:00 BikeErg
14,227m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 63 |
| Revolution Count | 1910 |
| Power/kg | 2.31 |
| Drag Factor | 141 |
November 04, 2022 05:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,227m | 2:06.5 | 173 | 894 | 63 |
| 5:00.0 | 2,343m | 2:08.0 | 167 | 873 | 63 |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 64 |
| 15:00.0 | 2,404m | 2:04.7 | 180 | 919 | 64 |
| 20:00.0 | 2,365m | 2:06.8 | 171 | 890 | 64 |
| 25:00.0 | 2,385m | 2:05.7 | 176 | 905 | 64 |
| 30:00.0 | 2,366m | 2:06.7 | 172 | 890 | 63 |
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