Jerry Roth 30:00 BikeErg
14,024m
Meters
30:00.0
Time
2:08.3
Pace
431
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 62 |
| Revolution Count | 1879 |
| Power/kg | 2.22 |
| Drag Factor | 141 |
November 04, 2022 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,024m | 2:08.3 | 166 | 869 | 62 |
| 5:00.0 | 2,328m | 2:08.8 | 164 | 862 | 62 |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 63 |
| 15:00.0 | 2,337m | 2:08.3 | 165 | 869 | 63 |
| 20:00.0 | 2,355m | 2:07.3 | 169 | 882 | 63 |
| 25:00.0 | 2,333m | 2:08.5 | 165 | 866 | 62 |
| 30:00.0 | 2,329m | 2:08.8 | 164 | 863 | 62 |
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