Jerry Roth 30:00 BikeErg
14,052m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 63 |
| Revolution Count | 1886 |
| Power/kg | 2.23 |
| Drag Factor | 140 |
November 04, 2022 07:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,052m | 2:08.0 | 167 | 873 | 63 |
| 5:00.0 | 2,321m | 2:09.2 | 162 | 857 | 62 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 63 |
| 15:00.0 | 2,340m | 2:08.2 | 166 | 871 | 63 |
| 20:00.0 | 2,336m | 2:08.4 | 165 | 868 | 63 |
| 25:00.0 | 2,365m | 2:06.8 | 171 | 890 | 64 |
| 30:00.0 | 2,331m | 2:08.7 | 164 | 865 | 63 |
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