Jerry Roth 30:00 BikeErg
14,140m
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 63 |
| Revolution Count | 1902 |
| Power/kg | 2.27 |
| Drag Factor | 140 |
November 04, 2022 08:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,140m | 2:07.2 | 170 | 883 | 63 |
| 5:00.0 | 2,389m | 2:05.5 | 177 | 908 | 64 |
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 64 |
| 15:00.0 | 2,370m | 2:06.5 | 173 | 893 | 64 |
| 20:00.0 | 2,367m | 2:06.7 | 172 | 891 | 64 |
| 25:00.0 | 2,327m | 2:08.9 | 163 | 862 | 63 |
| 30:00.0 | 2,320m | 2:09.3 | 162 | 857 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 188
12,364,161. 65,767