Jerry Roth 30:00 BikeErg
14,138
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 63 |
| Revolution Count | 1903 |
| Power/kg | 2.27 |
| Drag Factor | 139 |
November 05, 2022 05:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,138 | 2:07.3 | 170 | 883 | 439 | 63 |
| 5:00.0 | 2,321 | 2:09.2 | 162 | 857 | 71 | 62 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 73 | 63 |
| 15:00.0 | 2,370 | 2:06.5 | 173 | 893 | 74 | 64 |
| 20:00.0 | 2,365 | 2:06.8 | 171 | 890 | 74 | 64 |
| 25:00.0 | 2,342 | 2:08.0 | 167 | 873 | 72 | 63 |
| 30:00.0 | 2,387 | 2:05.6 | 176 | 906 | 75 | 64 |
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