Jerry Roth 30:00 BikeErg
13,993m
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 62 |
| Revolution Count | 1882 |
| Power/kg | 2.19 |
| Drag Factor | 140 |
November 05, 2022 06:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,993m | 2:08.6 | 164 | 865 | 62 |
| 5:00.0 | 2,285m | 2:11.2 | 155 | 832 | 61 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 63 |
| 15:00.0 | 2,337m | 2:08.3 | 165 | 869 | 63 |
| 20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 63 |
| 25:00.0 | 2,342m | 2:08.0 | 167 | 873 | 63 |
| 30:00.0 | 2,365m | 2:06.8 | 171 | 890 | 64 |
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