Jerry Roth 30:00 BikeErg
14,028m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 62 |
| Revolution Count | 1886 |
| Power/kg | 2.22 |
| Drag Factor | 140 |
November 05, 2022 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,028m | 2:08.3 | 166 | 870 | 62 |
| 5:00.0 | 2,301m | 2:10.3 | 158 | 843 | 62 |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 63 |
| 15:00.0 | 2,346m | 2:07.8 | 167 | 876 | 63 |
| 20:00.0 | 2,328m | 2:08.8 | 164 | 862 | 63 |
| 25:00.0 | 2,351m | 2:07.6 | 168 | 879 | 63 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 63 |
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