Jerry Roth 30:00 BikeErg
14,031m
Meters
30:00.0
Time
2:08.2
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 63 |
| Revolution Count | 1885 |
| Power/kg | 2.22 |
| Drag Factor | 140 |
November 05, 2022 07:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,031m | 2:08.2 | 166 | 870 | 63 |
| 5:00.0 | 2,327m | 2:08.9 | 163 | 862 | 62 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 64 |
| 15:00.0 | 2,333m | 2:08.5 | 165 | 866 | 63 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 63 |
| 25:00.0 | 2,297m | 2:10.6 | 157 | 840 | 62 |
| 30:00.0 | 2,374m | 2:06.3 | 173 | 896 | 64 |
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