Jerry Roth 20:00 BikeErg
9,570
Meters
20:00.0
Time
2:05.3
Pace
301
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 67 |
| Revolution Count | 1341 |
| Power/kg | 2.38 |
| Drag Factor | 122 |
November 05, 2022 08:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,570 | 2:05.3 | 178 | 910 | 301 | 67 |
| 4:00.0 | 1,910 | 2:05.6 | 176 | 907 | 60 | 66 |
| 8:00.0 | 1,917 | 2:05.1 | 178 | 913 | 60 | 67 |
| 12:00.0 | 1,908 | 2:05.7 | 176 | 905 | 60 | 67 |
| 16:00.0 | 1,904 | 2:06.0 | 175 | 901 | 60 | 67 |
| 20:00.0 | 1,932 | 2:04.2 | 183 | 928 | 61 | 68 |
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Workout Graph
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