Jerry Roth 30:00 BikeErg
14,131m
Meters
30:00.0
Time
2:07.3
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 69 |
| Revolution Count | 2085 |
| Power/kg | 2.26 |
| Drag Factor | 106 |
November 06, 2022 05:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,131m | 2:07.3 | 169 | 882 | 69 |
| 5:00.0 | 2,329m | 2:08.8 | 164 | 863 | 69 |
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 70 |
| 15:00.0 | 2,359m | 2:07.1 | 170 | 885 | 70 |
| 20:00.0 | 2,367m | 2:06.7 | 172 | 891 | 70 |
| 25:00.0 | 2,356m | 2:07.3 | 170 | 883 | 70 |
| 30:00.0 | 2,366m | 2:06.7 | 172 | 890 | 70 |
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