Jerry Roth 30:00 BikeErg
14,020m
Meters
30:00.0
Time
2:08.3
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 68 |
| Revolution Count | 2067 |
| Power/kg | 2.21 |
| Drag Factor | 106 |
November 06, 2022 06:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,020m | 2:08.3 | 165 | 869 | 68 |
| 5:00.0 | 2,291m | 2:10.9 | 156 | 836 | 67 |
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 69 |
| 15:00.0 | 2,325m | 2:09.0 | 163 | 860 | 69 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 69 |
| 25:00.0 | 2,319m | 2:09.3 | 162 | 856 | 68 |
| 30:00.0 | 2,394m | 2:05.3 | 178 | 912 | 71 |
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