Jerry Roth 30:00 BikeErg
14,091m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 69 |
| Revolution Count | 2077 |
| Power/kg | 2.25 |
| Drag Factor | 106 |
November 07, 2022 05:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,091m | 2:07.7 | 168 | 877 | 69 |
| 5:00.0 | 2,312m | 2:09.7 | 160 | 851 | 68 |
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 70 |
| 15:00.0 | 2,352m | 2:07.5 | 169 | 880 | 69 |
| 20:00.0 | 2,366m | 2:06.7 | 172 | 890 | 70 |
| 25:00.0 | 2,347m | 2:07.8 | 168 | 876 | 69 |
| 30:00.0 | 2,360m | 2:07.1 | 170 | 886 | 70 |
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