Jerry Roth 30:00 BikeErg
13,765
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 67 |
| Revolution Count | 2029 |
| Power/kg | 2.1 |
| Drag Factor | 106 |
November 07, 2022 06:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,765 | 2:10.7 | 157 | 838 | 417 | 67 |
| 5:00.0 | 2,284 | 2:11.3 | 154 | 831 | 69 | 67 |
| 10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 70 | 68 |
| 15:00.0 | 2,287 | 2:11.1 | 155 | 833 | 69 | 68 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 67 | 67 |
| 25:00.0 | 2,298 | 2:10.5 | 157 | 841 | 70 | 68 |
| 30:00.0 | 2,336 | 2:08.4 | 165 | 868 | 72 | 69 |
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