Jerry Roth 30:00 BikeErg
13,743m
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 67 |
| Revolution Count | 2024 |
| Power/kg | 2.09 |
| Drag Factor | 106 |
November 07, 2022 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,743m | 2:10.9 | 156 | 836 | 67 |
| 5:00.0 | 2,265m | 2:12.4 | 151 | 818 | 67 |
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 68 |
| 15:00.0 | 2,291m | 2:10.9 | 156 | 836 | 68 |
| 20:00.0 | 2,304m | 2:10.2 | 159 | 845 | 68 |
| 25:00.0 | 2,262m | 2:12.6 | 150 | 816 | 67 |
| 30:00.0 | 2,307m | 2:10.0 | 159 | 847 | 68 |
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