Jerry Roth 30:00 BikeErg
14,152m
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 69 |
| Revolution Count | 2079 |
| Power/kg | 2.27 |
| Drag Factor | 107 |
November 08, 2022 04:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,152m | 2:07.1 | 170 | 885 | 69 |
| 5:00.0 | 2,286m | 2:11.2 | 155 | 832 | 67 |
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 70 |
| 15:00.0 | 2,375m | 2:06.3 | 174 | 897 | 70 |
| 20:00.0 | 2,379m | 2:06.1 | 175 | 900 | 70 |
| 25:00.0 | 2,377m | 2:06.2 | 174 | 899 | 70 |
| 30:00.0 | 2,365m | 2:06.8 | 171 | 890 | 70 |
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