Jerry Roth 30:00 BikeErg
14,083m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 69 |
| Revolution Count | 2069 |
| Power/kg | 2.25 |
| Drag Factor | 107 |
November 08, 2022 05:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,083m | 2:07.8 | 168 | 876 | 69 |
| 5:00.0 | 2,295m | 2:10.7 | 157 | 839 | 67 |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 68 |
| 15:00.0 | 2,338m | 2:08.3 | 166 | 870 | 69 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 70 |
| 25:00.0 | 2,366m | 2:06.7 | 172 | 890 | 70 |
| 30:00.0 | 2,370m | 2:06.5 | 173 | 893 | 70 |
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