Jerry Roth 30:00 BikeErg
13,876m
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 67 |
| Revolution Count | 2030 |
| Power/kg | 2.14 |
| Drag Factor | 110 |
November 08, 2022 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,876m | 2:09.7 | 160 | 851 | 67 |
| 5:00.0 | 2,271m | 2:12.1 | 152 | 822 | 66 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 68 |
| 15:00.0 | 2,323m | 2:09.1 | 162 | 859 | 68 |
| 20:00.0 | 2,314m | 2:09.6 | 161 | 852 | 68 |
| 25:00.0 | 2,338m | 2:08.3 | 166 | 870 | 68 |
| 30:00.0 | 2,330m | 2:08.7 | 164 | 864 | 68 |
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