Jerry Roth 30:00 BikeErg
13,907m
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 67 |
| Revolution Count | 2028 |
| Power/kg | 2.15 |
| Drag Factor | 109 |
November 08, 2022 07:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,907m | 2:09.4 | 161 | 855 | 67 |
| 5:00.0 | 2,321m | 2:09.2 | 162 | 857 | 68 |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 68 |
| 15:00.0 | 2,345m | 2:07.9 | 167 | 875 | 68 |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 67 |
| 25:00.0 | 2,302m | 2:10.3 | 158 | 844 | 67 |
| 30:00.0 | 2,293m | 2:10.8 | 156 | 837 | 67 |
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