Jerry Roth 30:00 BikeErg
14,089m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 68 |
| Revolution Count | 2064 |
| Power/kg | 2.25 |
| Drag Factor | 108 |
November 09, 2022 05:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,089m | 2:07.7 | 168 | 877 | 68 |
| 5:00.0 | 2,340m | 2:08.2 | 166 | 871 | 68 |
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 69 |
| 15:00.0 | 2,348m | 2:07.7 | 168 | 877 | 69 |
| 20:00.0 | 2,359m | 2:07.1 | 170 | 885 | 69 |
| 25:00.0 | 2,334m | 2:08.5 | 165 | 867 | 68 |
| 30:00.0 | 2,342m | 2:08.0 | 167 | 873 | 69 |
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