Jerry Roth 30:00 BikeErg
13,884m
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 68 |
| Revolution Count | 2036 |
| Power/kg | 2.15 |
| Drag Factor | 108 |
November 09, 2022 05:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,884m | 2:09.6 | 161 | 852 | 68 |
| 5:00.0 | 2,279m | 2:11.6 | 153 | 828 | 67 |
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 68 |
| 15:00.0 | 2,316m | 2:09.5 | 161 | 854 | 68 |
| 20:00.0 | 2,314m | 2:09.6 | 161 | 852 | 68 |
| 25:00.0 | 2,316m | 2:09.5 | 161 | 854 | 68 |
| 30:00.0 | 2,334m | 2:08.5 | 165 | 867 | 69 |
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