Jerry Roth 30:00 BikeErg
13,785
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 67 |
| Revolution Count | 2019 |
| Power/kg | 2.1 |
| Drag Factor | 108 |
November 09, 2022 07:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,785 | 2:10.5 | 157 | 841 | 418 | 67 |
| 5:00.0 | 2,333 | 2:08.5 | 165 | 866 | 72 | 68 |
| 10:00.0 | 2,315 | 2:09.5 | 161 | 853 | 71 | 68 |
| 15:00.0 | 2,294 | 2:10.7 | 156 | 838 | 69 | 67 |
| 20:00.0 | 2,289 | 2:11.0 | 155 | 835 | 69 | 67 |
| 25:00.0 | 2,269 | 2:12.2 | 151 | 821 | 68 | 66 |
| 30:00.0 | 2,286 | 2:11.2 | 155 | 832 | 69 | 67 |
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