Jerry Roth 5000m BikeErg
5,000
Meters
10:53.3
Time
2:10.6
Pace
150
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 67 |
| Revolution Count | 732 |
| Power/kg | 2.1 |
| Drag Factor | 108 |
November 09, 2022 08:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:53.3 | 5,000 | 2:10.6 | 157 | 840 | 150 | 67 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 822 | 30 | 66 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 840 | 30 | 68 |
| 2:10.4 | 3,000 | 2:10.4 | 158 | 843 | 30 | 67 |
| 2:11.4 | 4,000 | 2:11.4 | 154 | 830 | 30 | 67 |
| 2:08.8 | 5,000 | 2:08.8 | 164 | 863 | 30 | 68 |
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Workout Graph
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