Jerry Roth 30:00 BikeErg
14,338m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
RPM | 69 |
Revolution Count | 2091 |
Power/kg | 2.37 |
Drag Factor | 110 |
November 10, 2022 05:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,338m | 2:05.5 | 177 | 908 | 69 |
5:00.0 | 2,386m | 2:05.7 | 176 | 906 | 70 |
10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 70 |
15:00.0 | 2,380m | 2:06.0 | 175 | 901 | 69 |
20:00.0 | 2,372m | 2:06.4 | 173 | 895 | 69 |
25:00.0 | 2,389m | 2:05.5 | 177 | 908 | 70 |
30:00.0 | 2,410m | 2:04.4 | 181 | 924 | 70 |
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Workout Graph
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