Jerry Roth 30:00 BikeErg
13,998m
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 68 |
| Revolution Count | 2047 |
| Power/kg | 2.21 |
| Drag Factor | 108 |
November 10, 2022 06:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,998m | 2:08.5 | 165 | 866 | 68 |
| 5:00.0 | 2,318m | 2:09.4 | 161 | 855 | 68 |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 68 |
| 15:00.0 | 2,330m | 2:08.7 | 164 | 864 | 68 |
| 20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 68 |
| 25:00.0 | 2,344m | 2:07.9 | 167 | 874 | 69 |
| 30:00.0 | 2,341m | 2:08.1 | 166 | 872 | 68 |
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