Jerry Roth 30:00 BikeErg
14,163m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 69 |
| Revolution Count | 2077 |
| Power/kg | 2.27 |
| Drag Factor | 108 |
November 10, 2022 07:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,163m | 2:07.0 | 170 | 886 | 69 |
| 5:00.0 | 2,301m | 2:10.3 | 158 | 843 | 67 |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 69 |
| 15:00.0 | 2,348m | 2:07.7 | 168 | 877 | 69 |
| 20:00.0 | 2,364m | 2:06.9 | 171 | 889 | 69 |
| 25:00.0 | 2,373m | 2:06.4 | 173 | 896 | 70 |
| 30:00.0 | 2,436m | 2:03.1 | 187 | 944 | 72 |
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