Jerry Roth 30:00 BikeErg
14,089m
Meters
30:00.0
Time
2:07.7
Pace
435
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 69 |
| Revolution Count | 2077 |
| Power/kg | 2.25 |
| Drag Factor | 106 |
November 11, 2022 05:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,089m | 2:07.7 | 168 | 877 | 69 |
| 5:00.0 | 2,322m | 2:09.1 | 162 | 858 | 68 |
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 70 |
| 15:00.0 | 2,352m | 2:07.5 | 169 | 880 | 69 |
| 20:00.0 | 2,356m | 2:07.3 | 170 | 883 | 69 |
| 25:00.0 | 2,339m | 2:08.2 | 166 | 870 | 69 |
| 30:00.0 | 2,346m | 2:07.8 | 167 | 876 | 69 |
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