Jerry Roth 30:00 BikeErg
13,663m
Meters
30:00.0
Time
2:11.7
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 67 |
| Revolution Count | 2013 |
| Power/kg | 2.05 |
| Drag Factor | 106 |
November 11, 2022 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,663m | 2:11.7 | 153 | 826 | 67 |
| 5:00.0 | 2,270m | 2:12.1 | 152 | 821 | 67 |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 68 |
| 15:00.0 | 2,284m | 2:11.3 | 154 | 831 | 67 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 67 |
| 25:00.0 | 2,244m | 2:13.6 | 146 | 804 | 66 |
| 30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 67 |
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