Jerry Roth 30:00 BikeErg
13,779m
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 67 |
| Revolution Count | 2031 |
| Power/kg | 2.1 |
| Drag Factor | 106 |
November 11, 2022 07:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,779m | 2:10.6 | 157 | 840 | 67 |
| 5:00.0 | 2,289m | 2:11.0 | 155 | 835 | 67 |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 69 |
| 15:00.0 | 2,308m | 2:09.9 | 159 | 848 | 68 |
| 20:00.0 | 2,303m | 2:10.2 | 158 | 844 | 68 |
| 25:00.0 | 2,268m | 2:12.2 | 151 | 820 | 67 |
| 30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 67 |
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