Jerry Roth 5000m BikeErg
5,000m
Meters
10:54.8
Time
2:10.9
Pace
150
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 67 |
| Revolution Count | 738 |
| Power/kg | 2.09 |
| Drag Factor | 105 |
November 11, 2022 09:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:54.8 | 5,000m | 2:10.9 | 156 | 836 | 67 |
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 67 |
| 2:12.5 | 2,000m | 2:12.5 | 150 | 817 | 67 |
| 2:11.1 | 3,000m | 2:11.1 | 155 | 834 | 68 |
| 2:10.8 | 4,000m | 2:10.8 | 156 | 838 | 67 |
| 2:08.4 | 5,000m | 2:08.4 | 165 | 869 | 69 |
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Workout Graph
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5000 m. 12,872,393. 66,012