Jerry Roth 30:00 BikeErg
14,113m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 69 |
| Revolution Count | 2079 |
| Power/kg | 2.26 |
| Drag Factor | 107 |
November 12, 2022 06:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,113m | 2:07.5 | 169 | 880 | 69 |
| 5:00.0 | 2,301m | 2:10.3 | 158 | 843 | 68 |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 70 |
| 15:00.0 | 2,372m | 2:06.4 | 173 | 895 | 70 |
| 20:00.0 | 2,364m | 2:06.9 | 171 | 889 | 70 |
| 25:00.0 | 2,355m | 2:07.3 | 169 | 882 | 69 |
| 30:00.0 | 2,359m | 2:07.1 | 170 | 885 | 69 |
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