Jerry Roth 30:00 BikeErg
14,130m
Meters
30:00.0
Time
2:07.3
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 69 |
| Revolution Count | 2078 |
| Power/kg | 2.26 |
| Drag Factor | 107 |
November 12, 2022 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,130m | 2:07.3 | 169 | 882 | 69 |
| 5:00.0 | 2,329m | 2:08.8 | 164 | 863 | 68 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 69 |
| 15:00.0 | 2,376m | 2:06.2 | 174 | 898 | 70 |
| 20:00.0 | 2,357m | 2:07.2 | 170 | 884 | 69 |
| 25:00.0 | 2,351m | 2:07.6 | 168 | 879 | 69 |
| 30:00.0 | 2,358m | 2:07.2 | 170 | 884 | 69 |
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