Jerry Roth 30:00 BikeErg

14,141m

Meters

30:00.0

Time

2:07.2

Pace

439

Calories

Average Watts170
Calories Per Hour884
RPM69
Revolution Count2078
Power/kg2.27
Drag Factor107

November 12, 2022 07:45:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,141m 2:07.2 170 884 69
5:00.0 2,311m 2:09.8 160 850 68
10:00.0 2,385m 2:05.7 176 905 70
15:00.0 2,354m 2:07.4 169 881 69
20:00.0 2,382m 2:05.9 175 902 70
25:00.0 2,350m 2:07.6 168 878 69
30:00.0 2,359m 2:07.1 170 885 69

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Workout Graph

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