Jerry Roth 30:00 BikeErg

13,867m

Meters

30:00.0

Time

2:09.8

Pace

422

Calories

Average Watts160
Calories Per Hour850
RPM68
Revolution Count2060
Power/kg2.14
Drag Factor101

November 12, 2022 10:49:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,867m 2:09.8 160 850 68
5:00.0 2,347m 2:07.8 168 876 67
10:00.0 2,326m 2:08.9 163 861 69
15:00.0 2,313m 2:09.7 160 852 69
20:00.0 2,297m 2:10.6 157 840 69
25:00.0 2,279m 2:11.6 153 828 68
30:00.0 2,306m 2:10.0 159 847 69

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Workout Graph

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