Jerry Roth 30:00 BikeErg
14,568m
Meters
30:00.0
Time
2:03.5
Pace
466
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 69 |
| Revolution Count | 2083 |
| Power/kg | 2.49 |
| Drag Factor | 116 |
November 13, 2022 05:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,568m | 2:03.5 | 186 | 938 | 69 |
| 5:00.0 | 2,389m | 2:05.5 | 177 | 908 | 68 |
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 70 |
| 15:00.0 | 2,449m | 2:02.4 | 190 | 955 | 70 |
| 20:00.0 | 2,435m | 2:03.2 | 187 | 944 | 70 |
| 25:00.0 | 2,430m | 2:03.4 | 186 | 940 | 70 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 69 |
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