Jerry Roth 30:00 BikeErg

13,927m

Meters

30:00.0

Time

2:09.2

Pace

426

Calories

Average Watts162
Calories Per Hour857
RPM66
Revolution Count1994
Power/kg2.17
Drag Factor116

November 13, 2022 07:09:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,927m 2:09.2 162 857 66
5:00.0 2,325m 2:09.0 163 860 66
10:00.0 2,347m 2:07.8 168 876 67
15:00.0 2,332m 2:08.6 164 865 67
20:00.0 2,308m 2:09.9 159 848 66
25:00.0 2,313m 2:09.7 160 852 66
30:00.0 2,303m 2:10.2 158 844 66

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Workout Graph

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