Jerry Roth 30:00 BikeErg
14,003m
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 66 |
| Revolution Count | 2006 |
| Power/kg | 2.21 |
| Drag Factor | 116 |
November 13, 2022 08:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,003m | 2:08.5 | 165 | 867 | 66 |
| 5:00.0 | 2,313m | 2:09.7 | 160 | 852 | 66 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 66 |
| 15:00.0 | 2,340m | 2:08.2 | 166 | 871 | 67 |
| 20:00.0 | 2,342m | 2:08.0 | 167 | 873 | 67 |
| 25:00.0 | 2,344m | 2:07.9 | 167 | 874 | 67 |
| 30:00.0 | 2,364m | 2:06.9 | 171 | 889 | 68 |
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13,019,872m 66,091m