Jerry Roth 30:00 BikeErg
14,272m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 67 |
| Revolution Count | 2031 |
| Power/kg | 2.33 |
| Drag Factor | 118 |
November 14, 2022 05:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,272m | 2:06.1 | 174 | 900 | 67 |
| 5:00.0 | 2,316m | 2:09.5 | 161 | 854 | 66 |
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 67 |
| 15:00.0 | 2,402m | 2:04.8 | 180 | 918 | 68 |
| 20:00.0 | 2,395m | 2:05.2 | 178 | 912 | 68 |
| 25:00.0 | 2,402m | 2:04.8 | 180 | 918 | 68 |
| 30:00.0 | 2,388m | 2:05.6 | 177 | 907 | 68 |
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