Jerry Roth 30:00 BikeErg
14,004m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 66 |
| Revolution Count | 1995 |
| Power/kg | 2.21 |
| Drag Factor | 117 |
November 14, 2022 06:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,004m | 2:08.5 | 165 | 867 | 66 |
| 5:00.0 | 2,303m | 2:10.2 | 158 | 844 | 66 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 66 |
| 15:00.0 | 2,333m | 2:08.5 | 165 | 866 | 67 |
| 20:00.0 | 2,336m | 2:08.4 | 165 | 868 | 66 |
| 25:00.0 | 2,319m | 2:09.3 | 162 | 856 | 66 |
| 30:00.0 | 2,379m | 2:06.1 | 175 | 900 | 68 |
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