Jerry Roth 30:00 BikeErg

14,083m

Meters

30:00.0

Time

2:07.8

Pace

436

Calories

Average Watts168
Calories Per Hour876
RPM66
Revolution Count2006
Power/kg2.25
Drag Factor117

November 14, 2022 07:23:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,083m 2:07.8 168 876 66
5:00.0 2,349m 2:07.7 168 878 67
10:00.0 2,337m 2:08.3 165 869 67
15:00.0 2,332m 2:08.6 164 865 66
20:00.0 2,320m 2:09.3 162 857 66
25:00.0 2,357m 2:07.2 170 884 67
30:00.0 2,389m 2:05.5 177 908 68

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Workout Graph

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