Jerry Roth 30:00 BikeErg
14,187m
Meters
30:00.0
Time
2:06.8
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 67 |
| Revolution Count | 2022 |
| Power/kg | 2.29 |
| Drag Factor | 117 |
November 14, 2022 08:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,187m | 2:06.8 | 171 | 889 | 67 |
| 5:00.0 | 2,340m | 2:08.2 | 166 | 871 | 67 |
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 68 |
| 15:00.0 | 2,354m | 2:07.4 | 169 | 881 | 67 |
| 20:00.0 | 2,344m | 2:07.9 | 167 | 874 | 67 |
| 25:00.0 | 2,387m | 2:05.6 | 176 | 906 | 68 |
| 30:00.0 | 2,383m | 2:05.8 | 175 | 903 | 68 |
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