Jerry Roth 30:00 BikeErg
14,318m
Meters
30:00.0
Time
2:05.7
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 68 |
| Revolution Count | 2041 |
| Power/kg | 2.35 |
| Drag Factor | 117 |
November 15, 2022 06:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,318m | 2:05.7 | 176 | 906 | 68 |
| 5:00.0 | 2,351m | 2:07.6 | 168 | 879 | 67 |
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 68 |
| 15:00.0 | 2,404m | 2:04.7 | 180 | 919 | 69 |
| 20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 69 |
| 25:00.0 | 2,379m | 2:06.1 | 175 | 900 | 68 |
| 30:00.0 | 2,362m | 2:07.0 | 171 | 887 | 67 |
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