Jerry Roth 30:00 BikeErg
14,259m
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 68 |
| Revolution Count | 2034 |
| Power/kg | 2.33 |
| Drag Factor | 117 |
November 15, 2022 06:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,259m | 2:06.2 | 174 | 898 | 68 |
| 5:00.0 | 2,353m | 2:07.4 | 169 | 881 | 67 |
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 69 |
| 15:00.0 | 2,388m | 2:05.6 | 177 | 907 | 68 |
| 20:00.0 | 2,370m | 2:06.5 | 173 | 893 | 68 |
| 25:00.0 | 2,368m | 2:06.6 | 172 | 892 | 68 |
| 30:00.0 | 2,378m | 2:06.1 | 174 | 899 | 68 |
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