Jerry Roth 30:00 BikeErg
13,936m
Meters
30:00.0
Time
2:09.1
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 66 |
| Revolution Count | 1989 |
| Power/kg | 2.17 |
| Drag Factor | 117 |
November 15, 2022 08:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,936m | 2:09.1 | 162 | 859 | 66 |
| 5:00.0 | 2,319m | 2:09.3 | 162 | 856 | 66 |
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 67 |
| 15:00.0 | 2,344m | 2:07.9 | 167 | 874 | 67 |
| 20:00.0 | 2,303m | 2:10.2 | 158 | 844 | 66 |
| 25:00.0 | 2,292m | 2:10.8 | 156 | 837 | 65 |
| 30:00.0 | 2,311m | 2:09.8 | 160 | 850 | 66 |
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